The Heera Foundation aims to narrow the gap between mental health and mindfulness provision and its accessibility.
We believe in the importance of the wellbeing of one’s mind and that nothing can dim the light that shines within.
Every parent has a heera (diamond) that deserves to prosper in life. Let’s help develop resilience and encourage strength in the face of fear or pain; creating a positive, buoyant and ever-evolving mindset with our future generations. We need to accept that it is courageous to admit that one can find themselves feeling vulnerable due to the pressures of expectation and everyday life; it is also acceptable for one to seek support in order to rebuild, rejuvenate and strengthen one’s mind.
- Talk openly about mental health
- Remove all stigma within our communities
- Show you that ray of hope.
- Mental health support card
- Mindfulness provision and its accessibility
Let’s spread this word and unite together to make the difference that we need. With your kindness, we will be able to provide support and guidance for those in darkness and spread that ray of hope and mindfulness. Let our diamonds continue to shine...
WHO WE ARE
The Heera Foundation has been networking with existing organisations which support and guide communities and individuals on mental health issues. We have liaised with various organisations, including Papyrus - 'Prevention of Young Suicide', Maytree - a sanctuary for the suicidal and MIND in Birmingham, to deepen our own knowledge and insight into what support is available when one is suffering.
We have seen a shocking increase in tragedies due to mental health issues; we are striving to remove the stigma of ‘besthi’ and shame associated with mental health within our community and raise awareness of what support is available for families and for those suffering alone.We need to talk openly about mental health and remove all stigma within our communities. It is good to seek help and guidance in a time of darkness and The Heera Foundation wants to show you that ray of hope.