Protecting the minds of our diamonds.
A mental health charity dedicated to ending the stigma and building bridges across communities.
It's OK to not be OK
'Heera' in Punjabi means 'Diamond'; we are all unique, precious and valued like diamonds.
Together we can unmask vulnerabilities, spread awareness and create conversations around mental health and its impacts.
Narrowing the gap
We seek to improve the accessibility to psychological support and education whilst reducing the disparities between the two.
We work across communities to inspire conversations about mental health and mindfulness, and connect to local organisations.
